Shruti Pandey
Guest
Dec 17, 2025
5:06 AM
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Shruti Pandey highlights that the Nasha Mukti Kendra in Meerut integrates holistic wellness into its treatment model to ensure comprehensive healing. Beyond clinical care and counselling, the centre incorporates practices such as yoga, meditation, physical fitness routines, creative therapies, and nutritional guidance. Shruti has seen how these activities help patients build resilience, manage stress, improve physical health, and restore emotional equilibrium. Many patients find that yoga and meditation deepen their self-awareness and help regulate cravings and anxiety. The wellness programmes foster a balanced lifestyle, enabling individuals to rediscover joy, confidence, and inner peace. Shruti believes that recovery is not just about stopping substance use but about rebuilding life in a healthier, more fulfilling way. By weaving holistic practices into everyday schedules, the Nasha Mukti Kendra in Meerut supports patients in transforming not only their habits, but also their mindset and quality of life. For Shruti, this rounded approach makes the centre a model for true healing.
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